Exercise Physiology Consultations
Movement is Medicine
Our Accredited Exercise Physiologist (AEP) is an expert in exercise prescription. Like a doctor prescribes medicine, our Exercise Physiologist prescribes exercise.
Exercise prescriptions can be developed to help you:
Prevent, manage or treat a complex medical condition such as diabetes, cancer, arthritis, osteoporosis, obesity or heart disease (to name a few).
Manage musculoskeletal issues like lower back, shoulder or neck pain
Treat and alleviate the symptoms of a mental health condition, such as depression or PTSD
Recover from an injury or accident
Treat chronic pain and fatigue
Improve your overall health and fitness – You don’t need to be broken or in pain to see us!
Our Exercise Physiologist will work with you in a nurturing environment to understand your health, lifestyle and physical condition to develop a treatment plan that is both achievable and enjoyable.